I recently found this blessing ritual from Sharon Gannon in one of my new favorite books Crazy, Sexy Diet and in the spirit of the name of my Feng Shui business, wanted to share it with you all!
The Blessing Meditation.
"Close your eyes and become aware of your breathing, breathing in and breathing out. Silently say the words "Blessings to" as you inhale, and as you exhale say the name of someone you know and love, as it is easier to give a blessing to them. Continue for several minutes, extending your blessings to include your family, friends, past boyfriends or girlfriends. You wil lfind that as you say their names, their image will appear to you. With consistent practice you will be able to not only see them but also feel their presence when you name them. Over time dificult issues that you may have with them will begin to resolve...
Learning hot to give blessings in an anonymous way is a powerful means to transform your world and that of others."
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